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# Anjeer Roll Recipe

<img src="https://mintcdn.com/cookbook/D2xlsDyZkbl_HcKt/images/heroes/anjeer-roll-recipe-healthy-sugarless-fig.webp?fit=max&auto=format&n=D2xlsDyZkbl_HcKt&q=85&s=7d62bc3ecdf8743886670de37725451d" alt="Anjeer Roll Recipe" className="rounded-xl" width="900" height="1350" data-path="images/heroes/anjeer-roll-recipe-healthy-sugarless-fig.webp" />

<Accordion title="Time and servings" icon="clock" defaultOpen={true}>
  |                  |             |
  | ---------------- | ----------- |
  | **Prep time**    | 10 min      |
  | **Cook time**    | 20 min      |
  | **Resting Time** | 30 min      |
  | **Total time**   | 1 hr        |
  | **Serves**       | 15 servings |
</Accordion>

<Accordion title="Nutrition" icon="chart-bar" defaultOpen={true}>
  Per servings.

  | Nutrient      | Amount   |
  | ------------- | -------- |
  | Calories      | 193 kcal |
  | Carbohydrates | 20 g     |
  | Protein       | 4 g      |
  | Fat           | 13 g     |
  | Saturated fat | 4 g      |
  | Cholesterol   | 10 mg    |
  | Sodium        | 2 mg     |
  | Potassium     | 270 mg   |
  | Fiber         | 3 g      |
  | Sugar         | 13 g     |
  | Vitamin A     | 187 IU   |
  | Vitamin C     | 1 mg     |
  | Calcium       | 41 mg    |
  | Iron          | 1 mg     |
</Accordion>

## Ingredients

* 250 grams anjeer / fig
* 250 grams dates *(pitted)*
* 4 tbsp ghee
* ½ cup cashew *(chopped)*
* ½ cup almonds *(chopped)*
* ½ cup walnuts *(chopped)*
* 2 tbsp pistachios *(chopped)*
* 2 tbsp anjeer *(chopped)*
* 2 tbsp raisins
* 4 apricot *(chopped)*
* 2 tbsp sunflower seeds
* 1 tbsp poppy seeds
* 2 tbsp dry coconut *(grated)*
* ½ tsp cardamom powder

## Instructions

1. Firstly, in a mixer jar take 250 grams anjeer and 250 grams of dates.
2. Pulse and grind to smooth paste. You can also grind by adding a few pieces to avoid the mixer jar getting from jameed. keep aside.
3. Now heat 2 tbsp ghee and transfer the anjeer and dates paste.
4. Continue to cook on medium flame, making sure the paste is well combined.
5. Cook until the anjeer and dates paste turn shiny.
6. In a large heat 2 tbsp ghee, add ½ cup cashew, ½ cup almonds, ½ cup walnuts, 2 tbsp pistachios, 2 tbsp anjeer, 2 tbsp raisins, 4 apricot, and 2 tbsp sunflower seeds.
7. Roast on low flame until the nuts turn crunchy.
8. Also, add 1 tbsp poppy seeds and 2 tbsp dry coconut.
9. Continue to roast making sure the coconut turns aromatic.
10. Add in roasted nuts and ½ tsp cardamom powder. mix well.
11. Mix until the nuts are well combined with the dates anjeer mixture.
12. Combine until everything is well combined and starts to hold shape.
13. Roll over poppy seeds, pistachios and shape them into a cylindrical log.
14. Wrap in baking paper and refrigerate for 30 minutes.
15. Finally, cut into thick slices and enjoy Anjeer Roll Recipe for a month.

## Step-by-step

<Steps>
  <Step>
    Firstly, in a mixer jar take 250 grams anjeer and 250 grams of dates.

    <img src="https://hebbarskitchen.com/wp-content/uploads/2023/11/Anjeer-Roll-Recipe-Healthy-Sugarless-Fig-Dessert-Roll-3.jpeg" alt="" referrerPolicy="no-referrer" loading="lazy" className="rounded-lg" />
  </Step>

  <Step>
    Pulse and grind to smooth paste. You can also grind by adding a few pieces to avoid the mixer jar getting from jameed. keep aside.

    <img src="https://hebbarskitchen.com/wp-content/uploads/2023/11/Anjeer-Roll-Recipe-Healthy-Sugarless-Fig-Dessert-Roll-4.jpeg" alt="" referrerPolicy="no-referrer" loading="lazy" className="rounded-lg" />
  </Step>

  <Step>
    Now heat 2 tbsp ghee and transfer the anjeer and dates paste.

    <img src="https://hebbarskitchen.com/wp-content/uploads/2023/11/Anjeer-Roll-Recipe-Healthy-Sugarless-Fig-Dessert-Roll-9.jpeg" alt="" referrerPolicy="no-referrer" loading="lazy" className="rounded-lg" />
  </Step>

  <Step>
    Continue to cook on medium flame, making sure the paste is well combined.

    <img src="https://hebbarskitchen.com/wp-content/uploads/2023/11/Anjeer-Roll-Recipe-Healthy-Sugarless-Fig-Dessert-Roll-10.jpeg" alt="" referrerPolicy="no-referrer" loading="lazy" className="rounded-lg" />
  </Step>

  <Step>
    Cook until the anjeer and dates paste turn shiny.

    <img src="https://hebbarskitchen.com/wp-content/uploads/2023/11/Anjeer-Roll-Recipe-Healthy-Sugarless-Fig-Dessert-Roll-12.jpeg" alt="" referrerPolicy="no-referrer" loading="lazy" className="rounded-lg" />
  </Step>

  <Step>
    In a large heat 2 tbsp ghee, add ½ cup cashew, ½ cup almonds, ½ cup walnuts, 2 tbsp pistachios, 2 tbsp anjeer, 2 tbsp raisins, 4 apricot, and 2 tbsp sunflower seeds.

    <img src="https://hebbarskitchen.com/wp-content/uploads/2023/11/Anjeer-Roll-Recipe-Healthy-Sugarless-Fig-Dessert-Roll-5.jpeg" alt="" referrerPolicy="no-referrer" loading="lazy" className="rounded-lg" />
  </Step>

  <Step>
    Roast on low flame until the nuts turn crunchy.

    <img src="https://hebbarskitchen.com/wp-content/uploads/2023/11/Anjeer-Roll-Recipe-Healthy-Sugarless-Fig-Dessert-Roll-6.jpeg" alt="" referrerPolicy="no-referrer" loading="lazy" className="rounded-lg" />
  </Step>

  <Step>
    Also, add 1 tbsp poppy seeds and 2 tbsp dry coconut.

    <img src="https://hebbarskitchen.com/wp-content/uploads/2023/11/Anjeer-Roll-Recipe-Healthy-Sugarless-Fig-Dessert-Roll-7.jpeg" alt="" referrerPolicy="no-referrer" loading="lazy" className="rounded-lg" />
  </Step>

  <Step>
    Continue to roast making sure the coconut turns aromatic.

    <img src="https://hebbarskitchen.com/wp-content/uploads/2023/11/Anjeer-Roll-Recipe-Healthy-Sugarless-Fig-Dessert-Roll-8.jpeg" alt="" referrerPolicy="no-referrer" loading="lazy" className="rounded-lg" />
  </Step>

  <Step>
    Add in roasted nuts and ½ tsp cardamom powder. mix well.

    <img src="https://hebbarskitchen.com/wp-content/uploads/2023/11/Anjeer-Roll-Recipe-Healthy-Sugarless-Fig-Dessert-Roll-13.jpeg" alt="" referrerPolicy="no-referrer" loading="lazy" className="rounded-lg" />
  </Step>

  <Step>
    Mix until the nuts are well combined with the dates anjeer mixture.

    <img src="https://hebbarskitchen.com/wp-content/uploads/2023/11/Anjeer-Roll-Recipe-Healthy-Sugarless-Fig-Dessert-Roll-14.jpeg" alt="" referrerPolicy="no-referrer" loading="lazy" className="rounded-lg" />
  </Step>
</Steps>

## Video

<iframe className="w-full aspect-video rounded-xl" src="https://www.youtube.com/embed/TCu3S4QRJ60" title="Video recipe" frameborder="0" allow="accelerometer; clipboard-write; encrypted-media; picture-in-picture" allowfullscreen />

## Notes

* Firstly, add dry fruits of your choice, and adjust the proportion accordingly.

* also, roast nuts on low flame for more crunchy bites.

* additionally, increase the proportion of dates if you like it sweeter.

* also, do not powder the dry fruits as you won’t enjoy the crunchy bites.

* finally, **Anjeer Roll Recipe** can be rolled to thin rolls and cut into pieces.

<Note>
  Original recipe by Hebbar's Kitchen: [https://hebbarskitchen.com/anjeer-roll-recipe-healthy-sugarless-fig/](https://hebbarskitchen.com/anjeer-roll-recipe-healthy-sugarless-fig/)
</Note>