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# Chia Pudding Recipe – 2 Ways

<img src="https://mintcdn.com/cookbook/GKKjbpVRl7110zhx/images/heroes/chia-pudding-recipe-2-ways.webp?fit=max&auto=format&n=GKKjbpVRl7110zhx&q=85&s=249dd1110b864811aa62b7b09a089f3a" alt="Chia Pudding Recipe – 2 Ways" className="rounded-xl" width="900" height="601" data-path="images/heroes/chia-pudding-recipe-2-ways.webp" />

<Accordion title="Time and servings" icon="clock" defaultOpen={true}>
  |                  |            |
  | ---------------- | ---------- |
  | **Prep time**    | 5 min      |
  | **Resting Time** | 8 hr       |
  | **Total time**   | 8 hr 5 min |
  | **Serves**       | 2 servings |
</Accordion>

<Accordion title="Nutrition" icon="chart-bar" defaultOpen={true}>
  Per servings.

  | Nutrient      | Amount   |
  | ------------- | -------- |
  | Calories      | 376 kcal |
  | Carbohydrates | 52 g     |
  | Protein       | 14 g     |
  | Fat           | 14 g     |
  | Saturated fat | 4 g      |
  | Cholesterol   | 15 mg    |
  | Sodium        | 54 mg    |
  | Potassium     | 613 mg   |
  | Fiber         | 13 g     |
  | Sugar         | 21 g     |
  | Vitamin A     | 249 IU   |
  | Vitamin C     | 6 mg     |
  | Calcium       | 357 mg   |
  | Iron          | 3 mg     |
</Accordion>

## Ingredients

### For oats chia pudding:

* ½ cup rolled oats
* 2 tbsp chia seeds
* ½ cup milk
* ¼ cup curd
* ½ banana *(sliced)*
* few raisins *(cranberries)*
* 1 tsp honey

### For chia dates pudding:

* 2 tbsp chia seeds
* ½ cup milk
* 2 dates *(chopped)*
* pinch cardamom powder
* ½ banana *(sliced)*
* few walnut *(almonds)*
* few cranberries

## Instructions

1. How to make healthy oats chia pudding:
2. Firstly, in a box take ½ cup rolled oats, 2 tbsp chia seeds, ½ cup milk and ¼ cup curd.
3. Mix well making sure everything is well combined.
4. Cover and refrigerate for 8 hours.
5. The next morning, you can see the pudding has turned creamy consistency.
6. Top with ½ banana, a few raisins, cranberries and 1 tsp honey.
7. Finally, enjoy Oats Chia Pudding as a healthy morning breakfast.
8. How to make healthy chia dates pudding:
9. Firstly, in a box take 2 tbsp chia seeds, and ½ cup milk and mix well.
10. Also, add 2 dates, and pinch cardamom powder. Cover and refrigerate for 8 hours.
11. The next morning, you can see the pudding has turned creamy consistency.
12. Top with ½ banana, few walnut, almonds and cranberries.
13. Finally, enjoy Chia Dates Pudding as a healthy morning breakfast.

## How to make healthy oats chia pudding

<Steps>
  <Step>
    Firstly, in a box take ½ cup rolled oats, 2 tbsp chia seeds, ½ cup milk and ¼ cup curd.

    <img src="https://hebbarskitchen.com/wp-content/uploads/2024/07/Chia-Pudding-Recipe-2-Ways-Chia-Seed-Pudding-Weight-Loss-3.jpeg" alt="" referrerPolicy="no-referrer" loading="lazy" className="rounded-lg" />
  </Step>

  <Step>
    Mix well making sure everything is well combined.

    <img src="https://hebbarskitchen.com/wp-content/uploads/2024/07/Chia-Pudding-Recipe-2-Ways-Chia-Seed-Pudding-Weight-Loss-4.jpeg" alt="" referrerPolicy="no-referrer" loading="lazy" className="rounded-lg" />
  </Step>

  <Step>
    Cover and refrigerate for 8 hours.

    <img src="https://hebbarskitchen.com/wp-content/uploads/2024/07/Chia-Pudding-Recipe-2-Ways-Chia-Seed-Pudding-Weight-Loss-5.jpeg" alt="" referrerPolicy="no-referrer" loading="lazy" className="rounded-lg" />
  </Step>

  <Step>
    The next morning, you can see the pudding has turned creamy consistency.

    <img src="https://hebbarskitchen.com/wp-content/uploads/2024/07/Chia-Pudding-Recipe-2-Ways-Chia-Seed-Pudding-Weight-Loss-6.jpeg" alt="" referrerPolicy="no-referrer" loading="lazy" className="rounded-lg" />
  </Step>

  <Step>
    Top with ½ banana, a few raisins, cranberries and 1 tsp honey.

    <img src="https://hebbarskitchen.com/wp-content/uploads/2024/07/Chia-Pudding-Recipe-2-Ways-Chia-Seed-Pudding-Weight-Loss-7.jpeg" alt="" referrerPolicy="no-referrer" loading="lazy" className="rounded-lg" />
  </Step>

  <Step>
    Finally, enjoy **Oats Chia Pudding** as a healthy morning breakfast.

    <img src="https://hebbarskitchen.com/wp-content/uploads/2024/07/Chia-Pudding-Recipe-2-Ways-Chia-Seed-Pudding-Weight-Loss-8.jpeg" alt="" referrerPolicy="no-referrer" loading="lazy" className="rounded-lg" />
  </Step>
</Steps>

## How to make healthy chia dates pudding

<Steps>
  <Step>
    Firstly, in a box take 2 tbsp chia seeds, and ½ cup milk and mix well.

    <img src="https://hebbarskitchen.com/wp-content/uploads/2024/07/Chia-Pudding-Recipe-2-Ways-Chia-Seed-Pudding-Weight-Loss-9.jpeg" alt="" referrerPolicy="no-referrer" loading="lazy" className="rounded-lg" />
  </Step>

  <Step>
    Also, add 2 dates, and pinch cardamom powder. Cover and refrigerate for 8 hours.

    <img src="https://hebbarskitchen.com/wp-content/uploads/2024/07/Chia-Pudding-Recipe-2-Ways-Chia-Seed-Pudding-Weight-Loss-10.jpeg" alt="" referrerPolicy="no-referrer" loading="lazy" className="rounded-lg" />
  </Step>

  <Step>
    The next morning, you can see the pudding has turned creamy consistency.

    <img src="https://hebbarskitchen.com/wp-content/uploads/2024/07/Chia-Pudding-Recipe-2-Ways-Chia-Seed-Pudding-Weight-Loss-11.jpeg" alt="" referrerPolicy="no-referrer" loading="lazy" className="rounded-lg" />
  </Step>

  <Step>
    Top with ½ banana, few walnut, almonds and cranberries.

    <img src="https://hebbarskitchen.com/wp-content/uploads/2024/07/Chia-Pudding-Recipe-2-Ways-Chia-Seed-Pudding-Weight-Loss-12.jpeg" alt="" referrerPolicy="no-referrer" loading="lazy" className="rounded-lg" />
  </Step>

  <Step>
    Finally, enjoy **Chia Dates Pudding** as a healthy morning breakfast.

    <img src="https://hebbarskitchen.com/wp-content/uploads/2024/07/Chia-Pudding-Recipe-2-Ways-Chia-Seed-Pudding-Weight-Loss-13.jpeg" alt="" referrerPolicy="no-referrer" loading="lazy" className="rounded-lg" />
  </Step>
</Steps>

## Video

<iframe className="w-full aspect-video rounded-xl" src="https://www.youtube.com/embed/Kfpp2dZa4Go" title="Video recipe" frameborder="0" allow="accelerometer; clipboard-write; encrypted-media; picture-in-picture" allowfullscreen />

## Notes

* Firstly, make sure to use natural sweetness as honey, dates and bananas. Do not add sugar as you end up eating more calories.

* Also, top with crunchy nuts to get crunchy bites just before serving.

* Additionally, make sure to prepare it in an airtight box as it is easy to carry for your office.

* Finally, **Chia Pudding Recipe** can be prepared with any topping you choose.

<Note>
  Original recipe by Hebbar's Kitchen: [https://hebbarskitchen.com/chia-pudding-recipe-2-ways/](https://hebbarskitchen.com/chia-pudding-recipe-2-ways/)
</Note>
