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# Healthy Weight-Loss Roti Recipe – No Atta No Maida

<img src="https://mintcdn.com/cookbook/sY7r8fOWHDy2plBq/images/heroes/healthy-weight-loss-roti-recipe-no-atta.webp?fit=max&auto=format&n=sY7r8fOWHDy2plBq&q=85&s=5f0e68d747c7c40ac8536c2cd1fe1224" alt="Healthy Weight-Loss Roti Recipe – No Atta No Maida" className="rounded-xl" width="900" height="601" data-path="images/heroes/healthy-weight-loss-roti-recipe-no-atta.webp" />

## Step-by-step

<Steps>
  <Step>
    firstly, peel the skin of the potato and grate finely.

    <img src="https://hebbarskitchen.com/wp-content/uploads/2022/05/Healthy-Weight-Loss-Roti-Recipe-No-Atta-No-Maida-Vegetable-Millet-Roti-3.jpeg" alt="" referrerPolicy="no-referrer" loading="lazy" className="rounded-lg" />
  </Step>

  <Step>
    rinse the grated potato in clean water to get rid of excess starch.

    <img src="https://hebbarskitchen.com/wp-content/uploads/2022/05/Healthy-Weight-Loss-Roti-Recipe-No-Atta-No-Maida-Vegetable-Millet-Roti-4.jpeg" alt="" referrerPolicy="no-referrer" loading="lazy" className="rounded-lg" />
  </Step>

  <Step>
    squeeze off the water from the grated potato and transfer it to a large bowl.

    <img src="https://hebbarskitchen.com/wp-content/uploads/2022/05/Healthy-Weight-Loss-Roti-Recipe-No-Atta-No-Maida-Vegetable-Millet-Roti-5.jpeg" alt="" referrerPolicy="no-referrer" loading="lazy" className="rounded-lg" />
  </Step>

  <Step>
    add 1 carrot, 2 tbsp onion, 2 tbsp curry leaves, 2 tbsp spring onion, and 2 chilli.

    <img src="https://hebbarskitchen.com/wp-content/uploads/2022/05/Healthy-Weight-Loss-Roti-Recipe-No-Atta-No-Maida-Vegetable-Millet-Roti-6.jpeg" alt="" referrerPolicy="no-referrer" loading="lazy" className="rounded-lg" />
  </Step>

  <Step>
    also add ½ cup jowar flour, ¼ cup besan, and ½ cup ragi flour.

    <img src="https://hebbarskitchen.com/wp-content/uploads/2022/05/Healthy-Weight-Loss-Roti-Recipe-No-Atta-No-Maida-Vegetable-Millet-Roti-7.jpeg" alt="" referrerPolicy="no-referrer" loading="lazy" className="rounded-lg" />
  </Step>

  <Step>
    further add 2 tbsp sesame, 1 tsp kasuri methi, 1 tsp cumin, ¾ tsp salt, ¼ tsp turmeric and ¼ tsp pepper powder.

    <img src="https://hebbarskitchen.com/wp-content/uploads/2022/05/Healthy-Weight-Loss-Roti-Recipe-No-Atta-No-Maida-Vegetable-Millet-Roti-8.jpeg" alt="" referrerPolicy="no-referrer" loading="lazy" className="rounded-lg" />
  </Step>

  <Step>
    squeeze and mix well making sure all the spices and flour are well combined.

    <img src="https://hebbarskitchen.com/wp-content/uploads/2022/05/Healthy-Weight-Loss-Roti-Recipe-No-Atta-No-Maida-Vegetable-Millet-Roti-9.jpeg" alt="" referrerPolicy="no-referrer" loading="lazy" className="rounded-lg" />
  </Step>

  <Step>
    now add ¼ cup of water and knead to form a dough.

    <img src="https://hebbarskitchen.com/wp-content/uploads/2022/05/Healthy-Weight-Loss-Roti-Recipe-No-Atta-No-Maida-Vegetable-Millet-Roti-10.jpeg" alt="" referrerPolicy="no-referrer" loading="lazy" className="rounded-lg" />
  </Step>

  <Step>
    add water as required and prepare a soft dough. rest the dough for 10 minutes.

    <img src="https://hebbarskitchen.com/wp-content/uploads/2022/05/Healthy-Weight-Loss-Roti-Recipe-No-Atta-No-Maida-Vegetable-Millet-Roti-11.jpeg" alt="" referrerPolicy="no-referrer" loading="lazy" className="rounded-lg" />
  </Step>

  <Step>
    using a wet hand, pinch a ball-sized dough.

    <img src="https://hebbarskitchen.com/wp-content/uploads/2022/05/Healthy-Weight-Loss-Roti-Recipe-No-Atta-No-Maida-Vegetable-Millet-Roti-12.jpeg" alt="" referrerPolicy="no-referrer" loading="lazy" className="rounded-lg" />
  </Step>

  <Step>
    flatten gently on greased hot tawa. pat gently to get a slightly thick thickness.

    <img src="https://hebbarskitchen.com/wp-content/uploads/2022/05/Healthy-Weight-Loss-Roti-Recipe-No-Atta-No-Maida-Vegetable-Millet-Roti-13.jpeg" alt="" referrerPolicy="no-referrer" loading="lazy" className="rounded-lg" />
  </Step>

  <Step>
    spread some oil from the sides, cover and cook on medium flame.

    <img src="https://hebbarskitchen.com/wp-content/uploads/2022/05/Healthy-Weight-Loss-Roti-Recipe-No-Atta-No-Maida-Vegetable-Millet-Roti-14.jpeg" alt="" referrerPolicy="no-referrer" loading="lazy" className="rounded-lg" />
  </Step>

  <Step>
    once the base is cooked well, flip over.

    <img src="https://hebbarskitchen.com/wp-content/uploads/2022/05/Healthy-Weight-Loss-Roti-Recipe-No-Atta-No-Maida-Vegetable-Millet-Roti-15.jpeg" alt="" referrerPolicy="no-referrer" loading="lazy" className="rounded-lg" />
  </Step>

  <Step>
    spread some oil from the sides and roast on both sides.

    <img src="https://hebbarskitchen.com/wp-content/uploads/2022/05/Healthy-Weight-Loss-Roti-Recipe-No-Atta-No-Maida-Vegetable-Millet-Roti-16.jpeg" alt="" referrerPolicy="no-referrer" loading="lazy" className="rounded-lg" />
  </Step>

  <Step>
    finally, **healthy weight loss roti** is ready to enjoy with raita.

    <img src="https://hebbarskitchen.com/wp-content/uploads/2022/05/Healthy-Weight-Loss-Roti-Recipe-No-Atta-No-Maida-Vegetable-Millet-Roti-1-2048x1365.jpeg" alt="Healthy Weight-Loss Roti Recipe - No Atta No Maida" referrerPolicy="no-referrer" loading="lazy" className="rounded-lg" />
  </Step>
</Steps>

## Video

<iframe className="w-full aspect-video rounded-xl" src="https://www.youtube.com/embed/ABx4blleM20" title="Video recipe" frameborder="0" allow="accelerometer; clipboard-write; encrypted-media; picture-in-picture" allowfullscreen />

## Notes

* firstly, make sure to add vegetables of your choice to make it nutritious.

* also, you can use bajra flour, oats flour, or flour of your choice.

* additionally, adding chilli gives a nice flavor to the roti.

* finally, the **healthy weight loss roti recipe** tastes great for the lunch box.

<Note>
  Original recipe by Hebbar's Kitchen: [https://hebbarskitchen.com/healthy-weight-loss-roti-recipe-no-atta/](https://hebbarskitchen.com/healthy-weight-loss-roti-recipe-no-atta/)
</Note>