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# Jowar Chilla Recipe
| | |
| -------------- | ---------- |
| **Prep time** | 5 min |
| **Cook time** | 15 min |
| **Total time** | 20 min |
| **Serves** | 7 servings |
Per servings.
| Nutrient | Amount |
| ------------- | ------- |
| Calories | 40 kcal |
| Carbohydrates | 3 g |
| Protein | 3 g |
| Fat | 2 g |
| Saturated fat | 0.3 g |
| Cholesterol | 2 mg |
| Sodium | 208 mg |
| Potassium | 100 mg |
| Fiber | 1 g |
| Sugar | 1 g |
| Vitamin A | 872 IU |
| Vitamin C | 22 mg |
| Calcium | 46 mg |
| Iron | 1 mg |
## Ingredients
* 1 cup jowar flour
* 3 tbsp rava
* ½ tsp salt
* ¼ cup curd
* 1½ cup water
* 2 tbsp caspcium *(chopped)*
* 2 tbsp carrot *(grated)*
* 2 tbsp onion *(chopped)*
* 2 tbsp coriander *(chopped)*
* 1 inch ginger *(grated)*
* 2 chilli *(finely chopped)*
* ½ tsp eno fruit salt
* 2 tbsp sesame *(to sprinkle)*
* oil *(for roasting)*
## Instructions
1. Firstly, in a bowl, take 1 cup jowar flour, 3 tbsp rava and ½ tsp salt.
2. Add ¼ cup curd and 1½ cups water, mix well, forming a smooth lump-free batter.
3. Also add 2 tbsp capsicum, 2 tbsp carrot, 2 tbsp onion, 2 tbsp coriander, 1 inch ginger, 2 chilli. Mix well.
4. Now add ½ tsp eno fruit salt and mix well till the batter turns frothy.
5. Now sprinkle the pan with sesame seeds and pour the batter.
6. Top with oil and cook on a low flame.
7. Once the bottom is cooked, flip and cook both sides.
8. Finally, enjoy Jowar Chilla Recipe with green chutney or tomato sauce.
## Step-by-step
Firstly, in a bowl, take 1 cup jowar flour, 3 tbsp rava and ½ tsp salt.
Add ¼ cup curd and 1½ cups water, mix well, forming a smooth lump-free batter.
Also add 2 tbsp capsicum, 2 tbsp carrot, 2 tbsp onion, 2 tbsp coriander, 1 inch ginger, 2 chilli. Mix well.
Now add ½ tsp eno fruit salt and mix well till the batter turns frothy.
Now sprinkle the pan with sesame seeds and pour the batter.
Top with oil and cook on a low flame.
Once the bottom is cooked, flip and cook both sides.
Finally, enjoy **Jowar Chilla Recipe** with green chutney or tomato sauce.
## Video
## Notes
* Firstly, add ragi flour, besan and bajra flour to make chilla healthy and nutritious.
* Also, adding vegetables gives a crunchy bite and increases the fibre content.
* Also, cook on a low flame to ensure the chilla cooks from the inside.
* Finally, **Jowar Chilla Recipe** tastes great when prepared slightly spicy.
Original recipe by Hebbar's Kitchen: [https://hebbarskitchen.com/jowar-chilla-recipe-healthy-tasty/](https://hebbarskitchen.com/jowar-chilla-recipe-healthy-tasty/)
