> ## Documentation Index
> Fetch the complete documentation index at: https://cookbook.mantavyam.com/llms.txt
> Use this file to discover all available pages before exploring further.

# Lauki Juice Recipe

<img src="https://mintcdn.com/cookbook/0ZqDbzhTFq6D0bAs/images/heroes/lauki-juice-recipe-bottle-gourd-juice.webp?fit=max&auto=format&n=0ZqDbzhTFq6D0bAs&q=85&s=5a927fa5258cfeb0e546133ac81ea789" alt="Lauki Juice Recipe" className="rounded-xl" width="900" height="676" data-path="images/heroes/lauki-juice-recipe-bottle-gourd-juice.webp" />

<Accordion title="Time and servings" icon="clock" defaultOpen={true}>
  |                |           |
  | -------------- | --------- |
  | **Prep time**  | 1 min     |
  | **Cook time**  | 1 min     |
  | **Total time** | 2 min     |
  | **Serves**     | 1 serving |
</Accordion>

## Ingredients

* 1 cup lauki / dudhi / bottle gourd
* handful mint / pudina
* ½ tsp cumin powder / jeera powder
* ½ tsp pepper *(crushed)*
* 1 inch ginger
* ¼ tsp salt
* 2 tsp lemon juice
* 1 cup water *(chilled)*
* few ice cubes

## Instructions

1. firstly, in a blender take 1 cup peeled and chopped lauki.
2. also add handful mint, ½ tsp cumin powder, ½ tsp pepper, 1-inch ginger, ¼ tsp salt and 2 tsp lemon juice.
3. add 1 cup chilled water and blend smooth.
4. finally, pour lauki juice in a glass with few ice cubes.

## Step-by-step

<Steps>
  <Step>
    firstly, in a blender take 1 cup peeled and chopped lauki.

    <img src="https://hebbarskitchen.com/wp-content/uploads/2018/04/lauki-juice-recipe-lauki-ka-juice-bottle-gourd-juice-dudhi-juice-3.jpeg" alt="bottle gourd juice" referrerPolicy="no-referrer" loading="lazy" className="rounded-lg" />
  </Step>

  <Step>
    also add handful mint, ½ tsp cumin powder, ½ tsp pepper, 1-inch ginger, ¼ tsp salt and 2 tsp lemon juice.

    <img src="https://hebbarskitchen.com/wp-content/uploads/2018/04/lauki-juice-recipe-lauki-ka-juice-bottle-gourd-juice-dudhi-juice-4.jpeg" alt="lauki ka juice" referrerPolicy="no-referrer" loading="lazy" className="rounded-lg" />
  </Step>

  <Step>
    add 1 cup chilled water and blend smooth.

    <img src="https://hebbarskitchen.com/wp-content/uploads/2018/04/lauki-juice-recipe-lauki-ka-juice-bottle-gourd-juice-dudhi-juice-5.jpeg" alt="lauki juice recipe" referrerPolicy="no-referrer" loading="lazy" className="rounded-lg" />
  </Step>

  <Step>
    finally, pour **lauki juice** in a glass with few ice cubes.

    <img src="https://hebbarskitchen.com/wp-content/uploads/mainPhotos/lauki-juice-recipe-lauki-ka-juice-bottle-gourd-juice-dudhi-juice-1-1920x1441.jpeg" alt="lauki juice recipe" referrerPolicy="no-referrer" loading="lazy" className="rounded-lg" />
  </Step>
</Steps>

## Lauki juice or bottle gourd juice video

<iframe className="w-full aspect-video rounded-xl" src="https://www.youtube.com/embed/RVdocnyvKAo" title="Video recipe" frameborder="0" allow="accelerometer; clipboard-write; encrypted-media; picture-in-picture" allowfullscreen />

## Notes

* firstly, add coriander leaves along with mint for more flavour.

* also, add amla to make lauki ki juice more healthy.

* additionally, strain the juice before serving if needed to remove pulp.

* finally, **lauki juice** is a healthy juice and can be taken as a weight loss recipe.

<Note>
  Original recipe by Hebbar's Kitchen: [https://hebbarskitchen.com/lauki-juice-recipe-bottle-gourd-juice/](https://hebbarskitchen.com/lauki-juice-recipe-bottle-gourd-juice/)
</Note>
