> ## Documentation Index
> Fetch the complete documentation index at: https://cookbook.mantavyam.com/llms.txt
> Use this file to discover all available pages before exploring further.
# Malai Pyaaz Ki Sabzi Recipe
| | |
| -------------- | ---------- |
| **Prep time** | 5 min |
| **Cook time** | 5 min |
| **Total time** | 10 min |
| **Serves** | 3 servings |
Per servings.
| Nutrient | Amount |
| ------------- | -------- |
| Calories | 287 kcal |
| Carbohydrates | 16 g |
| Protein | 4 g |
| Fat | 25 g |
| Saturated fat | 10 g |
| Cholesterol | 45 mg |
| Sodium | 425 mg |
| Potassium | 380 mg |
| Fiber | 3 g |
| Sugar | 6 g |
| Vitamin A | 1.162 IU |
| Vitamin C | 58 mg |
| Calcium | 96 mg |
| Iron | 2 mg |
## Ingredients
* 2 tbsp oil
* 1 tsp cumin
* ½ tsp kalonji
* 1 inch cinnamon
* 1 bay leaf
* 1 inch ginger *(grated)*
* 5 cloves garlic *(chopped)*
* 2 chilli *(chopped)*
* 2 onion *(sliced)*
* ½ tsp turmeric
* 1 tsp chilli powder
* 1 tsp coriander powder
* ½ tsp cumin powder
* ½ tsp salt
* ½ cup cream / malai
* 1 cup water
* ½ tsp mango powder
* ½ tsp garam masala
* 2 tbsp kasuri methi *(crushed)*
* 2 tbsp coriander *(chopped)*
## Instructions
1. Firstly, in a pan heat 2 tbsp oil. Add 1 tsp cumin, ½ tsp kalonji, 1 inch cinnamon, 1 bay leaf, 1 inch ginger, 5 cloves garlic and 2 chilli.
2. Splutter the tempering on medium flame.
3. Add 2 onions and saute for 3 minutes until the onion softens slightly.
4. Keeping the flame on low add ½ tsp turmeric, 1 tsp chilli powder, 1 tsp coriander powder, ½ tsp cumin powder and ½ tsp salt.
5. Saute on low flame until the spices turn aromatic.
6. Add in ½ cup cream and cook till the oil separates.
7. Further, add 1 cup water and mix well adjusting the consistency.
8. Boil for 3 minutes or until the curry turns creamy.
9. Now add ½ tsp mango powder, ½ tsp garam masala, 2 tbsp kasuri methi and 2 tbsp coriander. Mix well.
10. Finally, enjoy Malai Pyaz Recipe with roti.
## Step-by-step
Firstly, in a pan heat 2 tbsp oil. Add 1 tsp cumin, ½ tsp kalonji, 1 inch cinnamon, 1 bay leaf, 1 inch ginger, 5 cloves garlic and 2 chilli.
Splutter the tempering on medium flame.
Add 2 onions and saute for 3 minutes until the onion softens slightly.
Keeping the flame on low add ½ tsp turmeric, 1 tsp chilli powder, 1 tsp coriander powder, ½ tsp cumin powder and ½ tsp salt.
Saute on low flame until the spices turn aromatic.
Add in ½ cup cream and cook till the oil separates.
Further, add 1 cup water and mix well adjusting the consistency.
Boil for 3 minutes or until the curry turns creamy.
Now add ½ tsp mango powder, ½ tsp garam masala, 2 tbsp kasuri methi and 2 tbsp coriander. Mix well.
Finally, enjoy **Malai Pyaz Recipe** with roti.
## Video
## Notes
* Firstly, adding mango powder gives sourness to the curry. So make sure not to skip it.
* Also, keep the onion sabji slightly spicy, as the cream will reduce the spice level.
* Additionally, onion slices are chopped somewhat thick so that the crunchiness of onion remains when cooked.
* Finally, **Malai Pyaz Recipe** can be prepared in less than 10 minutes.
Original recipe by Hebbar's Kitchen: [https://hebbarskitchen.com/malai-pyaaz-ki-sabzi-recipe/](https://hebbarskitchen.com/malai-pyaaz-ki-sabzi-recipe/)
