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# Mango Rasayana

<img src="https://mintcdn.com/cookbook/0ZqDbzhTFq6D0bAs/images/heroes/mango-rasayana-mavina-hannina-rasayana-aam-ras-recipe.webp?fit=max&auto=format&n=0ZqDbzhTFq6D0bAs&q=85&s=ddbf89ecbfbbd2fd3696302adcd578ff" alt="Mango Rasayana" className="rounded-xl" width="900" height="675" data-path="images/heroes/mango-rasayana-mavina-hannina-rasayana-aam-ras-recipe.webp" />

<Accordion title="Time and servings" icon="clock" defaultOpen={true}>
  |                |            |
  | -------------- | ---------- |
  | **Prep time**  | 5 min      |
  | **Cook time**  | 10 min     |
  | **Total time** | 15 min     |
  | **Serves**     | 3 servings |
</Accordion>

## Ingredients

* 2 large mangoes / mavina hannu
* 2-3 tbsp cup grated jaggary / bella
* 1.5 cup coconut milk
* 2 cardamom / elakki / elachi *(crushed)*
* pinch of salt

## Instructions

1. peel the mangoes and chop them into small pieces as shown in the picture below.
2. put the chopped mangoes in a bowl and squeeze and mix well with your hands
3. squeeze and extract the mango juice from mangoes.
4. grate the coconut, approximately 1 cup. grind the coconut with 1/4th cup of water.
5. filter out the coconut paste to remove and extract the coconut milk from the grounded coconut.
6. add coconut milk, jaggary, pinch of salt and crushed cardamom and mix them well
7. serve mango rasayana or mavina hannu rasayana or aam ras with ice cubes or serve it with neer dosa, plain dosa, tuppa dosa and pooris.

## Step-by-step

<Steps>
  <Step>
    peel the mangoes and chop them into small pieces as shown in the picture below.

    <img src="http://hebbarskitchen.com/wp-content/uploads/2016/02/1829_1-590x443.jpg" alt="mango rasayana" referrerPolicy="no-referrer" loading="lazy" className="rounded-lg" />
  </Step>

  <Step>
    put the chopped mangoes in a bowl and squeeze and mix well with your hands

    <img src="http://hebbarskitchen.com/wp-content/uploads/2016/02/1830_1-590x443.jpg" alt="mango rasayana" referrerPolicy="no-referrer" loading="lazy" className="rounded-lg" />
  </Step>

  <Step>
    squeeze and extract the mango juice from mangoes.

    <img src="http://hebbarskitchen.com/wp-content/uploads/2016/02/1831_1-590x443.jpg" alt="mango rasayana" referrerPolicy="no-referrer" loading="lazy" className="rounded-lg" />
  </Step>

  <Step>
    grate the coconut, approximately 1 cup. grind the coconut with 1/4th cup of water.

    <img src="http://hebbarskitchen.com/wp-content/uploads/2016/01/banana-rasayana5-590x443.jpg" alt="banana rasayana" referrerPolicy="no-referrer" loading="lazy" className="rounded-lg" />
  </Step>

  <Step>
    filter out the coconut paste to remove and extract the coconut milk from the grounded coconut.

    <img src="http://hebbarskitchen.com/wp-content/uploads/2016/01/banana-rasayana6-590x502.jpg" alt="banana rasayana" referrerPolicy="no-referrer" loading="lazy" className="rounded-lg" />
  </Step>

  <Step>
    add coconut milk, jaggary, pinch of salt and crushed cardamom and mix them well

    <img src="http://hebbarskitchen.com/wp-content/uploads/2016/02/1832_1-590x443.jpg" alt="mango rasayana" referrerPolicy="no-referrer" loading="lazy" className="rounded-lg" />
  </Step>

  <Step>
    serve mango rasayana or mavina hannu rasayana or aam ras with ice cubes or serve it with **[neer dosa](/recipes/neer-dosa-recipe-neer-dose-neerdose), [plain dosa](http://hebbarskitchen.com/plain-dosa/), [tuppa dosa](/recipes/tuppa-dosa-recipe-ghee-dosa-recipe)** and **[pooris](/recipes/poori-recipe-puri-bhaji-recipe).**

    <img src="http://hebbarskitchen.com/wp-content/uploads/2016/02/793-590x443.jpg" alt="mango rasayana" referrerPolicy="no-referrer" loading="lazy" className="rounded-lg" />
  </Step>
</Steps>

## Notes

* try to use juicy and pulpy mangoes.

* i have used freshly grated coconut milk, however you can also used store brought coconut milk for this dish.

* optionally you can use sugar instead of jaggery.

<Note>
  Original recipe by Hebbar's Kitchen: [https://hebbarskitchen.com/mango-rasayana-mavina-hannina-rasayana-aam-ras-recipe/](https://hebbarskitchen.com/mango-rasayana-mavina-hannina-rasayana-aam-ras-recipe/)
</Note>