> ## Documentation Index
> Fetch the complete documentation index at: https://cookbook.mantavyam.com/llms.txt
> Use this file to discover all available pages before exploring further.
# Oatmeal Recipe
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| **Prep time** | 6 hr |
| **Cook time** | 5 min |
| **Total time** | 6 hr 5 min |
| **Serves** | 2 servings |
## Ingredients
### for carrot cake flavour:
* ¾ cup rolled oats
* 1 tbsp chia seeds
* ½ cup low fat milk
* 2 tbsp curd / greek yogurt
* 1 tbsp honey
* ¼ cinnamon powder / dalchi powder
* ½ cup carrot *(grated)*
* 1 tbsp raisins
* 1 tbsp walnuts *(chopped)*
### for choco banana flavour:
* ¾ cup rolled oats
* 1 tbsp chia seeds
* ½ cup low fat milk
* 2 tbsp curd / greek yogurt
* 1 tbsp honey
* 1 tbsp choco chips
* ½ tsp almonds *(chopped)*
* 1 tsp vanilla extract / vanilla essence
* 1 banana *(chopped)*
* ½ tsp pistachios *(chopped)*
## Instructions
### carrot cake flavoured overnight oats:
1. firstly, in a glass jar add in ¾ cup rolled oats.
2. also add 1 tbsp chia seeds and ½ cup low fat milk.
3. furthermore add 2 tbsp curd, 1 tbsp honey and ¼ cinnamon powder.
4. add in ½ cup grated carrot and press gently.
5. add in 1 tbsp raisins and 1 tbsp walnuts.
6. finally, refrigerate overnight and serve for morning breakfast.
### choco banana flavoured overnight oats:
1. firstly, in a glass jar add in ¾ cup rolled oats.
2. also add 1 tbsp chia seeds and ½ cup low fat milk.
3. furthermore add 2 tbsp curd and 1 tbsp honey.
4. add in 1 tbsp choco chips and 1 tsp vanilla extract.
5. furthermore add in chopped banana and press slightly.
6. add in ½ tsp almonds and pistachios chopped.
7. refrigerate overnight and serve for morning breakfast.
8. finally, enjoy healthy overnight oatmeal with your family.
## Carrot cake flavoured overnight oats
1. firstly, in a glass jar add in ¾ cup rolled oats.
2. also add 1 tbsp chia seeds and ½ cup low fat milk.
3. furthermore add 2 tbsp curd, 1 tbsp honey and ¼ cinnamon powder.
4. add in ½ cup grated carrot and press gently.
5. add in 1 tbsp raisins and 1 tbsp walnuts.
6. finally, refrigerate overnight and serve for morning breakfast.
## Choco banana flavoured overnight oats
1. firstly, in a glass jar add in ¾ cup rolled oats.
2. also add 1 tbsp chia seeds and ½ cup low fat milk.
3. furthermore add 2 tbsp curd and 1 tbsp honey.
4. add in 1 tbsp choco chips and 1 tsp vanilla extract.
5. furthermore add in chopped banana and press slightly.
6. add in ½ tsp almonds and pistachios chopped.
7. refrigerate overnight and serve for morning breakfast.
8. finally, enjoy healthy **overnight oatmeal** with your family.
## Video
## Notes
* firstly, add in your favourite fruits to make overnight oat meal more healthy.
* also add a pinch of salt to enhance the flavour.
* additionally, use low fat milk and curd to make oats recipe more healthy.
* finally, **overnight oatmeal** stays good for 3-4 days when refrigerated.
Original recipe by Hebbar's Kitchen: [https://hebbarskitchen.com/oatmeal-recipe-oats-recipes-weight-loss/](https://hebbarskitchen.com/oatmeal-recipe-oats-recipes-weight-loss/)
2. also add 1 tbsp chia seeds and ½ cup low fat milk.
3. furthermore add 2 tbsp curd, 1 tbsp honey and ¼ cinnamon powder.
4. add in ½ cup grated carrot and press gently.
5. add in 1 tbsp raisins and 1 tbsp walnuts.
6. finally, refrigerate overnight and serve for morning breakfast.
## Choco banana flavoured overnight oats
1. firstly, in a glass jar add in ¾ cup rolled oats.
2. also add 1 tbsp chia seeds and ½ cup low fat milk.
3. furthermore add 2 tbsp curd and 1 tbsp honey.
4. add in 1 tbsp choco chips and 1 tsp vanilla extract.
5. furthermore add in chopped banana and press slightly.
6. add in ½ tsp almonds and pistachios chopped.
7. refrigerate overnight and serve for morning breakfast.
8. finally, enjoy healthy **overnight oatmeal** with your family.
## Video
## Notes
* firstly, add in your favourite fruits to make overnight oat meal more healthy.
* also add a pinch of salt to enhance the flavour.
* additionally, use low fat milk and curd to make oats recipe more healthy.
* finally, **overnight oatmeal** stays good for 3-4 days when refrigerated.