> ## Documentation Index
> Fetch the complete documentation index at: https://cookbook.mantavyam.com/llms.txt
> Use this file to discover all available pages before exploring further.

# Protein Powder Recipe

<img src="https://mintcdn.com/cookbook/ayYYHGgwIQGN5cdf/images/heroes/protein-powder-recipe-protein-shake.webp?fit=max&auto=format&n=ayYYHGgwIQGN5cdf&q=85&s=ee86066c7c47573bb618ebaf594cef57" alt="Protein Powder Recipe" className="rounded-xl" width="900" height="601" data-path="images/heroes/protein-powder-recipe-protein-shake.webp" />

## Step-by-step

<Steps>
  <Step>
    firstly, dry roast 1 cup almond until it turns aromatic. keep aside.

    <img src="https://hebbarskitchen.com/wp-content/uploads/2020/11/protein-powder-recipe-protein-shake-recipes-homemade-weight-loss-protein-powder-4.jpeg" alt="" referrerPolicy="no-referrer" loading="lazy" className="rounded-lg" />
  </Step>

  <Step>
    in the same pan take ½ cup walnut, ¼ cup pistachios and ¼ cup cashew.

    <img src="https://hebbarskitchen.com/wp-content/uploads/2020/11/protein-powder-recipe-protein-shake-recipes-homemade-weight-loss-protein-powder-5.jpeg" alt="" referrerPolicy="no-referrer" loading="lazy" className="rounded-lg" />
  </Step>

  <Step>
    roast on low flame until the nuts turn crunchy. keep aside.

    <img src="https://hebbarskitchen.com/wp-content/uploads/2020/11/protein-powder-recipe-protein-shake-recipes-homemade-weight-loss-protein-powder-6.jpeg" alt="" referrerPolicy="no-referrer" loading="lazy" className="rounded-lg" />
  </Step>

  <Step>
    further take 2 tbsp pumpkin seeds, 2 tbsp melon seeds and 2 tbsp sunflower seeds. roast until the seeds turn crunchy, keep aside.

    <img src="https://hebbarskitchen.com/wp-content/uploads/2020/11/protein-powder-recipe-protein-shake-recipes-homemade-weight-loss-protein-powder-7.jpeg" alt="" referrerPolicy="no-referrer" loading="lazy" className="rounded-lg" />
  </Step>

  <Step>
    now roast ½ cup oats until it turns crisp.

    <img src="https://hebbarskitchen.com/wp-content/uploads/2020/11/protein-powder-recipe-protein-shake-recipes-homemade-weight-loss-protein-powder-8.jpeg" alt="" referrerPolicy="no-referrer" loading="lazy" className="rounded-lg" />
  </Step>

  <Step>
    transfer the roasted oats to the same plate and cool completely.

    <img src="https://hebbarskitchen.com/wp-content/uploads/2020/11/protein-powder-recipe-protein-shake-recipes-homemade-weight-loss-protein-powder-9.jpeg" alt="" referrerPolicy="no-referrer" loading="lazy" className="rounded-lg" />
  </Step>

  <Step>
    furthermore, add 2 tbsp chia seeds and mix well-combining everything well.

    <img src="https://hebbarskitchen.com/wp-content/uploads/2020/11/protein-powder-recipe-protein-shake-recipes-homemade-weight-loss-protein-powder-10.jpeg" alt="" referrerPolicy="no-referrer" loading="lazy" className="rounded-lg" />
  </Step>

  <Step>
    once the nuts cool down, transfer to a mixi and blend to a fine powder. make sure to pulse and blend to prevent oil releasing.

    <img src="https://hebbarskitchen.com/wp-content/uploads/2020/11/protein-powder-recipe-protein-shake-recipes-homemade-weight-loss-protein-powder-11.jpeg" alt="" referrerPolicy="no-referrer" loading="lazy" className="rounded-lg" />
  </Step>

  <Step>
    sieve the powder to have a smooth powder.

    <img src="https://hebbarskitchen.com/wp-content/uploads/2020/11/protein-powder-recipe-protein-shake-recipes-homemade-weight-loss-protein-powder-12.jpeg" alt="" referrerPolicy="no-referrer" loading="lazy" className="rounded-lg" />
  </Step>

  <Step>
    also, add ½ cup milk powder and mix well.

    <img src="https://hebbarskitchen.com/wp-content/uploads/2020/11/protein-powder-recipe-protein-shake-recipes-homemade-weight-loss-protein-powder-13.jpeg" alt="" referrerPolicy="no-referrer" loading="lazy" className="rounded-lg" />
  </Step>

  <Step>
    protein powder is ready to use. store in an airtight container and use up to 2 months.

    <img src="https://hebbarskitchen.com/wp-content/uploads/2020/11/protein-powder-recipe-protein-shake-recipes-homemade-weight-loss-protein-powder-14.jpeg" alt="" referrerPolicy="no-referrer" loading="lazy" className="rounded-lg" />
  </Step>

  <Step>
    to prepare the protein milk, heat 2 cup milk on medium flame.

    <img src="https://hebbarskitchen.com/wp-content/uploads/2020/11/protein-powder-recipe-protein-shake-recipes-homemade-weight-loss-protein-powder-15.jpeg" alt="" referrerPolicy="no-referrer" loading="lazy" className="rounded-lg" />
  </Step>

  <Step>
    once the milk turns warm, add 3 tbsp of prepared protein powder and mix well.

    <img src="https://hebbarskitchen.com/wp-content/uploads/2020/11/protein-powder-recipe-protein-shake-recipes-homemade-weight-loss-protein-powder-16.jpeg" alt="" referrerPolicy="no-referrer" loading="lazy" className="rounded-lg" />
  </Step>

  <Step>
    finally, enjoy **protein powder milk** as a supplement or for weight loss.

    <img src="https://hebbarskitchen.com/wp-content/uploads/2020/11/protein-powder-recipe-protein-shake-recipes-homemade-weight-loss-protein-powder-1-2048x1365.jpeg" alt="protein powder recipe" referrerPolicy="no-referrer" loading="lazy" className="rounded-lg" />
  </Step>
</Steps>

## Video

<iframe className="w-full aspect-video rounded-xl" src="https://www.youtube.com/embed/s1BaTeLuCzk" title="Video recipe" frameborder="0" allow="accelerometer; clipboard-write; encrypted-media; picture-in-picture" allowfullscreen />

## Notes

* firstly, add nuts of your choice to make it nutritional.

* also add hemp seed to make it rich and flavourful

* additionally, for flavours you can use cocoa powder or vanilla powder.

* finally, adding milk powder is optional to **protein powder recipe**.

<Note>
  Original recipe by Hebbar's Kitchen: [https://hebbarskitchen.com/protein-powder-recipe-protein-shake/](https://hebbarskitchen.com/protein-powder-recipe-protein-shake/)
</Note>