> ## Documentation Index
> Fetch the complete documentation index at: https://cookbook.mantavyam.com/llms.txt
> Use this file to discover all available pages before exploring further.

# Suji Pasta Recipe

<img src="https://mintcdn.com/cookbook/HU-Ja-Wu1s3KjTNx/images/heroes/suji-pasta-recipe-healthy-sooji-pasta.webp?fit=max&auto=format&n=HU-Ja-Wu1s3KjTNx&q=85&s=56462ef5db2d525a5a7fde8d8c1ada1b" alt="Suji Pasta Recipe" className="rounded-xl" width="900" height="601" data-path="images/heroes/suji-pasta-recipe-healthy-sooji-pasta.webp" />

<Accordion title="Time and servings" icon="clock" defaultOpen={true}>
  |                |            |
  | -------------- | ---------- |
  | **Prep time**  | 10 min     |
  | **Cook time**  | 25 min     |
  | **Total time** | 35 min     |
  | **Serves**     | 4 servings |
</Accordion>

<Accordion title="Nutrition" icon="chart-bar" defaultOpen={true}>
  Per servings.

  | Nutrient      | Amount   |
  | ------------- | -------- |
  | Calories      | 250 kcal |
  | Carbohydrates | 35 g     |
  | Protein       | 7 g      |
  | Fat           | 9 g      |
  | Saturated fat | 1 g      |
  | Cholesterol   | 3 mg     |
  | Sodium        | 629 mg   |
  | Potassium     | 231 mg   |
  | Fiber         | 3 g      |
  | Sugar         | 2 g      |
  | Vitamin A     | 440 IU   |
  | Vitamin C     | 16 mg    |
  | Calcium       | 45 mg    |
  | Iron          | 3 mg     |
</Accordion>

## Ingredients

### for pasta:

* 1 tsp ghee
* 1 cup rava / suji *(coarse)*
* ½ tsp salt
* 1 cup water
* 2 tbsp curd

### for sauce:

* 2 tbsp oil
* 5 clove garlic *(finely chopped)*
* ½ onion *(chopped)*
* ½ tomato *(chopped)*
* 2 tbsp capsicum *(chopped)*
* 2 tbsp tomato sauce
* ½ tsp chilli powder
* ½ tsp salt
* ½ tsp mixed herbs
* 2 tbsp coriander *(finely chopped)*

## Instructions

1. Firstly, in a pan take 1 tsp ghee and roast 1 cup rava till it turns aromatic.
2. Add ½ tsp salt and 1 cup hot water.
3. Mix well making sure everything is well combined.
4. Cover and simmer for 10 minutes or until the rava is cooked well.
5. Transfer the mixture to the large plate, add 2 tbsp curd and mix well.
6. Knead to a smooth and soft dough.
7. Now pinch a ball sized dough and shape it like a button.
8. Place the pasta into the steamer and steam for 10 minutes. Keep aside.
9. In a pan heat 2 tbsp oil and saute 5 clove garlic.
10. Add ½ onion, ½ tomato and 2 tbsp capsicum.
11. Stir fry until the vegetables soften slightly.
12. Now add 2 tbsp tomato sauce, ½ tsp chilli powder, ½ tsp salt and ½ tsp mixed herbs.
13. Mix well making sure the sauce is cooked well.
14. Add in steamed pasta and mix well.
15. Finally, top with 2 tbsp coriander and enjoy a healthy Suji Pasta Recipe.

## Step-by-step

<Steps>
  <Step>
    Firstly, in a pan take 1 tsp ghee and roast 1 cup rava till it turns aromatic.

    <img src="https://hebbarskitchen.com/wp-content/uploads/2024/07/Suji-Pasta-Recipe-Healthy-Homemade-Sooji-Pasta-New-Trick-3.jpeg" alt="" referrerPolicy="no-referrer" loading="lazy" className="rounded-lg" />
  </Step>

  <Step>
    Add ½ tsp salt and 1 cup hot water.

    <img src="https://hebbarskitchen.com/wp-content/uploads/2024/07/Suji-Pasta-Recipe-Healthy-Homemade-Sooji-Pasta-New-Trick-4.jpeg" alt="" referrerPolicy="no-referrer" loading="lazy" className="rounded-lg" />
  </Step>

  <Step>
    Mix well making sure everything is well combined.

    <img src="https://hebbarskitchen.com/wp-content/uploads/2024/07/Suji-Pasta-Recipe-Healthy-Homemade-Sooji-Pasta-New-Trick-5.jpeg" alt="" referrerPolicy="no-referrer" loading="lazy" className="rounded-lg" />
  </Step>

  <Step>
    Cover and simmer for 5-10 minutes or until the rava is cooked well.

    <img src="https://hebbarskitchen.com/wp-content/uploads/2024/07/Suji-Pasta-Recipe-Healthy-Homemade-Sooji-Pasta-New-Trick-6.jpeg" alt="" referrerPolicy="no-referrer" loading="lazy" className="rounded-lg" />
  </Step>

  <Step>
    Transfer the mixture to the large plate, add 2 tbsp curd and mix well.

    <img src="https://hebbarskitchen.com/wp-content/uploads/2024/07/Suji-Pasta-Recipe-Healthy-Homemade-Sooji-Pasta-New-Trick-7.jpeg" alt="" referrerPolicy="no-referrer" loading="lazy" className="rounded-lg" />
  </Step>

  <Step>
    knead to a smooth and soft dough.

    <img src="https://hebbarskitchen.com/wp-content/uploads/2024/07/Suji-Pasta-Recipe-Healthy-Homemade-Sooji-Pasta-New-Trick-8.jpeg" alt="" referrerPolicy="no-referrer" loading="lazy" className="rounded-lg" />
  </Step>

  <Step>
    Now pinch a ball sized dough and shape it like a button.

    <img src="https://hebbarskitchen.com/wp-content/uploads/2024/07/Suji-Pasta-Recipe-Healthy-Homemade-Sooji-Pasta-New-Trick-9.jpeg" alt="" referrerPolicy="no-referrer" loading="lazy" className="rounded-lg" />
  </Step>

  <Step>
    Place the pasta into the steamer and steam for 10 minutes. Keep aside.

    <img src="https://hebbarskitchen.com/wp-content/uploads/2024/07/Suji-Pasta-Recipe-Healthy-Homemade-Sooji-Pasta-New-Trick-10.jpeg" alt="" referrerPolicy="no-referrer" loading="lazy" className="rounded-lg" />
  </Step>

  <Step>
    In a pan heat 2 tbsp oil and saute 5 clove garlic.

    <img src="https://hebbarskitchen.com/wp-content/uploads/2024/07/Suji-Pasta-Recipe-Healthy-Homemade-Sooji-Pasta-New-Trick-11.jpeg" alt="" referrerPolicy="no-referrer" loading="lazy" className="rounded-lg" />
  </Step>

  <Step>
    Add ½ onion, ½ tomato and 2 tbsp capsicum.

    <img src="https://hebbarskitchen.com/wp-content/uploads/2024/07/Suji-Pasta-Recipe-Healthy-Homemade-Sooji-Pasta-New-Trick-12.jpeg" alt="" referrerPolicy="no-referrer" loading="lazy" className="rounded-lg" />
  </Step>

  <Step>
    Stir fry until the vegetables soften slightly.

    <img src="https://hebbarskitchen.com/wp-content/uploads/2024/07/Suji-Pasta-Recipe-Healthy-Homemade-Sooji-Pasta-New-Trick-13.jpeg" alt="" referrerPolicy="no-referrer" loading="lazy" className="rounded-lg" />
  </Step>

  <Step>
    Now add 2 tbsp tomato sauce, ½ tsp chilli powder, ½ tsp salt and ½ tsp mixed herbs.

    <img src="https://hebbarskitchen.com/wp-content/uploads/2024/07/Suji-Pasta-Recipe-Healthy-Homemade-Sooji-Pasta-New-Trick-14.jpeg" alt="" referrerPolicy="no-referrer" loading="lazy" className="rounded-lg" />
  </Step>

  <Step>
    Mix well making sure the sauce is cooked well.

    <img src="https://hebbarskitchen.com/wp-content/uploads/2024/07/Suji-Pasta-Recipe-Healthy-Homemade-Sooji-Pasta-New-Trick-15.jpeg" alt="" referrerPolicy="no-referrer" loading="lazy" className="rounded-lg" />
  </Step>

  <Step>
    Add in steamed pasta and mix well.

    <img src="https://hebbarskitchen.com/wp-content/uploads/2024/07/Suji-Pasta-Recipe-Healthy-Homemade-Sooji-Pasta-New-Trick-16.jpeg" alt="" referrerPolicy="no-referrer" loading="lazy" className="rounded-lg" />
  </Step>

  <Step>
    Finally, top with 2 tbsp coriander and enjoy a healthy \*\*Suji Pasta Recipe.

    <img src="https://hebbarskitchen.com/wp-content/uploads/2024/07/Suji-Pasta-Recipe-Healthy-Homemade-Sooji-Pasta-New-Trick-1-2048x1365.jpeg" alt="Suji Pasta Recipe" referrerPolicy="no-referrer" loading="lazy" className="rounded-lg" />\*\*
  </Step>
</Steps>

## Video

<iframe className="w-full aspect-video rounded-xl" src="https://www.youtube.com/embed/En7raKWsCP8" title="Video recipe" frameborder="0" allow="accelerometer; clipboard-write; encrypted-media; picture-in-picture" allowfullscreen />

## Notes

* Firstly, make sure to roast the rava to prevent it from turning sticky.

* Also, you can boil the pasta in water instead of steaming.

* Additionally, use pasta sauce in place of tomato sauce for enhanced flavour.

* Finally, **Suji Pasta Recipe** tastes great when packed in kid’s lunch box.

<Note>
  Original recipe by Hebbar's Kitchen: [https://hebbarskitchen.com/suji-pasta-recipe-healthy-sooji-pasta/](https://hebbarskitchen.com/suji-pasta-recipe-healthy-sooji-pasta/)
</Note>
