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# Veg Jalfrezi Recipe
| | |
| -------------- | ---------- |
| **Prep time** | 10 min |
| **Cook time** | 15 min |
| **Total time** | 25 min |
| **Serves** | 3 servings |
Per servings.
| Nutrient | Amount |
| ------------- | -------- |
| Calories | 231 kcal |
| Carbohydrates | 24 g |
| Protein | 5 g |
| Fat | 15 g |
| Saturated fat | 3 g |
| Cholesterol | 10 mg |
| Sodium | 895 mg |
| Potassium | 745 mg |
| Fiber | 6 g |
| Sugar | 9 g |
| Vitamin A | 4116 IU |
| Vitamin C | 134 mg |
| Calcium | 74 mg |
| Iron | 3 mg |
## Ingredients
### for stir-frying:
* 1 tbsp butter
* ½ onion *(petals)*
* 10 beans *(chopped)*
* ½ carrot *(chopped)*
* ½ tomato *(sliced & deseed)*
* 3 tbsp peas
* 5 baby corn *(chopped)*
* ½ tsp salt
* ½ yellow capsicum *(sliced)*
* ½ green capsicum *(sliced)*
* ½ red capsicum *(sliced)*
### for sabzi:
* 2 tbsp oil
* 1 tsp cumin
* 1 tsp kasuri methi
* 3 clove garlic *(chopped)*
* 1 inch ginger *(julienne)*
* 1 chilli *(slit)*
* ½ onion *(finely chopped)*
* ½ tsp turmeric
* 1 tsp chilli powder
* 1 tsp coriander powder
* ½ tsp salt
* 2 tomato *(chopped)*
* 2 tbsp tomato sauce
* ½ tsp garam masala
* ¼ tsp pepper powder
* 2 tbsp coriander *(finely chopped)*
## Instructions
1. firstly, in a pan heat 1 tbsp butter. add ½ onion, 10 beans, ½ carrot, ½ tomato, 3 tbsp peas and 5 baby corn.
2. add ½ tsp salt and stir fry on high flame for a minute.
3. also add ½ yellow capsicum, ½ green capsicum and ½ red capsicum.
4. stir fry until the vegetables shrink slightly yet remain crunchy. keep aside.
5. in a large wok, heat 2 tbsp oil. add 1 tsp cumin, 1 tsp kasuri methi, 3 clove garlic, 1 inch ginger and 1 chilli.
6. saute until the spices turn aromatic.
7. now add ½ onion and saute until onions turn golden brown.
8. keeping the flame on low, add ½ tsp turmeric, 1 tsp chilli powder, 1 tsp coriander powder and ½ tsp salt/
9. saute on low flame until the spices turn aromatic.
10. furthermore, add 2 tomato and saute until tomatoes turn mushy.
11. now add 2 tbsp tomato sauce and mix well forming saucy consistency.
12. add in sauteed vegetables. along with ½ tsp garam masala and ¼ tsp pepper powder.
13. mix well keeping the flame on high.
14. finally, add 2 tbsp coriander and enjoy veg jalfrezi with roti.
## Step-by-step
firstly, in a pan heat 1 tbsp butter. add ½ onion, 10 beans, ½ carrot, ½ tomato, 3 tbsp peas and 5 baby corn.
add ½ tsp salt and stir fry on high flame for a minute.
also add ½ yellow capsicum, ½ green capsicum and ½ red capsicum.
stir fry until the vegetables shrink slightly yet remain crunchy. keep aside.
in a large wok, heat 2 tbsp oil. add 1 tsp cumin, 1 tsp kasuri methi, 3 clove garlic, 1 inch ginger and 1 chilli.
saute until the spices turn aromatic.
now add ½ onion and saute until onions turn golden brown.
keeping the flame on low, add ½ tsp turmeric, 1 tsp chilli powder, 1 tsp coriander powder and ½ tsp salt.
saute on low flame until the spices turn aromatic.
furthermore, add 2 tomato and saute until tomatoes turn mushy.
now add 2 tbsp tomato sauce and mix well forming saucy consistency.
add in sauteed vegetables. along with ½ tsp garam masala and ¼ tsp pepper powder.
mix well keeping the flame on high.
finally, add 2 tbsp coriander and enjoy **veg jalfrezi** with roti.
## Video
## Notes
* firstly, make sure to add a variety of coloured vegetables to look attractive.
* also, you can add lemon juice or vinegar for sourness.
* additionally, prepare the sabzi slightly spicy to make it tasty.
* finally, the **veg jalfrezi recipe** can also be prepared by adding paneer, aloo and gobi.
Original recipe by Hebbar's Kitchen: [https://hebbarskitchen.com/veg-jalfrezi-recipe-vegetable-jalfrezi/](https://hebbarskitchen.com/veg-jalfrezi-recipe-vegetable-jalfrezi/)
