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# Vrat Wale Aloo Recipe
| | |
| -------------- | ---------- |
| **Prep time** | 10 min |
| **Cook time** | 15 min |
| **Total time** | 25 min |
| **Serves** | 3 servings |
Per servings.
| Nutrient | Amount |
| ------------- | -------- |
| Calories | 245 kcal |
| Carbohydrates | 32 g |
| Protein | 11 g |
| Fat | 12 g |
| Saturated fat | 1 g |
| Sodium | 891 mg |
| Potassium | 2259 mg |
| Fiber | 7 g |
| Sugar | 9 g |
| Vitamin A | 3905 IU |
| Vitamin C | 291 mg |
| Calcium | 542 mg |
| Iron | 19 mg |
## Ingredients
### for coriander paste:
* 2 inch ginger
* 2 chilli
* ½ cup coriander
### for sabzi:
* 2 tbsp oil
* 1 tsp cumin
* 1 tsp kasuri methi
* 1 tsp chilli powder
* ½ tsp cumin powder
* 3 tomato *(chopped)*
* 3 potato *(boiled & mashed)*
* 1 tsp sugar
* 1 tsp salt
* 2 cup water
* 2 tbsp coriander *(finely chopped)*
## Instructions
### how to make coriander paste:
1. firstly, in a mortar pestle take 2 inch ginger, 2 chilli and ½ cup coriander.
2. crush and coarsely paste the masala. keep aside.
### how to make vrat wali aloo ki sabji:
1. firstly, in a large kadai heat 2 tbsp oil. add 1 tsp cumin, 1 tsp kasuri methi and saute until it turns aromatic.
2. add crushed coriander paste and saute slightly.
3. now keeping the flame on low, add 1 tsp chilli powder and ½ tsp cumin powder.
4. saute until the spices turn aromatic.
5. add 3 tomatoes and saute well.
6. cover and cook until the tomatoes turn soft and mushy.
7. now add 3 potato, 1 tsp sugar and 1 tsp salt.
8. saute for a minute or until the spices are well combined with aloo.
9. further, add 2 cup water and mix well adjusting the consistency.
10. cover and boil for 5 minutes, or until the flavours are absorbed well.
11. add 2 tbsp coriander and mix well. you can also add lemon juice for sourness.
12. finally, add vrat wale aloo sabji with roti.
## How to make coriander paste
firstly, in a mortar pestle take 2 inch ginger, 2 chilli and ½ cup coriander.
crush and coarsely paste the masala. keep aside.
## How to make vrat wali aloo ki sabji
firstly, in a large kadai heat 2 tbsp oil. add 1 tsp cumin, 1 tsp kasuri methi and saute until it turns aromatic.
add crushed coriander paste and saute slightly. now keeping the flame on low, add 1 tsp chilli powder and ½ tsp cumin powder.
saute until the spices turn aromatic.
add 3 tomatoes and saute well.
cover and cook until the tomatoes turn soft and mushy.
now add 3 potatoes, 1 tsp sugar and 1 tsp salt.
saute for a minute or until the spices are well combined with aloo.
further, add 2 cup water and mix well adjusting the consistency.
cover and boil for 5 minutes, or until the flavours are absorbed well.
add 2 tbsp coriander and mix well. you can also add lemon juice for sourness.
finally, add **vrat wale aloo sabzi** with roti.
## Video
## Notes
* firstly, make sure to adjust the consistency of gravy before serving, as the curry thickens once cooled.
* also, i have used less oil, if you are not diet conscious, adding generous oil makes curry tastier.
* additionally, tomatoes can be replaced with curd for sourness.
* finally, **vrat wale aloo sabji recipe** tastes great when prepared slightly spicy and watery.
Original recipe by Hebbar's Kitchen: [https://hebbarskitchen.com/vrat-wale-aloo-recipe-upvas-aloo-sabzi/](https://hebbarskitchen.com/vrat-wale-aloo-recipe-upvas-aloo-sabzi/)
