Time and servings
Time and servings
Ingredients
for mix veg puree:
- ½ cup beans (chopped)
- ½ cup carrot (chopped)
- 1 clove garlic
- ½ cup peas / matar (fresh / frozen)
- pinch salt (optional)
- 1 cup water
for dal khichdi:
- ¼ cup rice (soaked 15 minutes)
- 2 tbsp moong dal (washed)
- 2 tbsp carrot (chopped)
- pinch cumin powder / jeera powder
- pinch turmeric
- pinch salt (optional)
- ¼ tsp ghee / clarified butter
- 2 cup water
Instructions
mix veg puree recipe:
- firstly, in a cooker take ½ cup beans, ½ cup carrot, ½ cup peas and 1 clove garlic.
- also, add pinch salt and 1 cup water.
- pressure cook for 3 whistles or till vegetables get cooked well.
- once the pressure settles down, open the cooker and transfer to a blender.
- blend to smooth puree adding water if required.
- finally, serve mix vegetable puree for baby 6 months and above.
dal khichdi recipe:
- firstly, in a pressure cooker take ¼ cup rice and 2 tbsp moong dal.
- also, add pinch cumin powder, pinch turmeric, pinch salt.
- additionally, add ¼ tsp ghee and 2 cup water
- pressure cook for 6 whistles or till khichdi gets cooked well.
- once the pressure settles down, open the cooker and mash smooth.
- alternatively, blend to smooth puree adding water if required.
- finally, serve dal khichdi for baby 6 months and above topped with some ghee.
Mix veg puree recipe
1
firstly, in a cooker take ½ cup beans, ½ cup carrot, ½ cup peas and 1 clove garlic.
2
also, add pinch salt and 1 cup water.
3
pressure cook for 3 whistles or till vegetables get cooked well.
4
once the pressure settles down, open the cooker and transfer to a blender.
5
blend to smooth puree adding water if required.
6
finally, serve mix vegetable puree for baby 6 months and above.
Dal khichdi recipe
1
firstly, in a pressure cooker take ¼ cup rice and 2 tbsp moong dal.
2
also, add pinch cumin powder, pinch turmeric, pinch salt.
3
additionally, add ¼ tsp ghee and 2 cup water.
4
pressure cook for 6 whistles or till khichdi gets cooked well.
5
once the pressure settles down, open the cooker and mash smooth.
6
alternatively, blend to smooth puree adding water if required.
7
finally, serve dal khichdi for baby 6 months and above topped with some ghee.
Video
Notes
- firstly, add vegetables like sweet potato, pumpkin to make more nutritious.
- also, use a pressure cooker as it cooks uniformly and retains nutrition.
- furthermore, adding salt is completely optional. recommend not to add salt till your baby turns 1 year.
- additionally, mix breast milk or formula just before serving.
- finally, baby food for a 6-month baby should be served at slightly warm and not hot.
Original recipe by Hebbar’s Kitchen: https://hebbarskitchen.com/6-month-baby-food-six-month-baby-food/