Time and servings
Time and servings
Ingredients
- 1 cup lauki / dudhi / bottle gourd
- handful mint / pudina
- ½ tsp cumin powder / jeera powder
- ½ tsp pepper (crushed)
- 1 inch ginger
- ¼ tsp salt
- 2 tsp lemon juice
- 1 cup water (chilled)
- few ice cubes
Instructions
- firstly, in a blender take 1 cup peeled and chopped lauki.
- also add handful mint, ½ tsp cumin powder, ½ tsp pepper, 1-inch ginger, ¼ tsp salt and 2 tsp lemon juice.
- add 1 cup chilled water and blend smooth.
- finally, pour lauki juice in a glass with few ice cubes.
Step-by-step
1
firstly, in a blender take 1 cup peeled and chopped lauki.
2
also add handful mint, ½ tsp cumin powder, ½ tsp pepper, 1-inch ginger, ¼ tsp salt and 2 tsp lemon juice.
3
add 1 cup chilled water and blend smooth.
4
finally, pour lauki juice in a glass with few ice cubes.
Lauki juice or bottle gourd juice video
Notes
- firstly, add coriander leaves along with mint for more flavour.
- also, add amla to make lauki ki juice more healthy.
- additionally, strain the juice before serving if needed to remove pulp.
- finally, lauki juice is a healthy juice and can be taken as a weight loss recipe.
Original recipe by Hebbar’s Kitchen: https://hebbarskitchen.com/lauki-juice-recipe-bottle-gourd-juice/