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Nuts Powder Recipe

How to make nuts powder for babies

1
firstly, in a pan roast 1 cup almond until it turns crunchy. keep aside.
2
also, roast ½ cup cashew and roast till they turn slightly crunchy. keep aside.
3
further, add 2 tbsp pistachios and 2 tbsp pumpkin seeds. roast till it turns crisp.
4
cool completely, and transfer to the mixer jar.
5
add 3 pods cardamom and ¼ tsp saffron.
6
pulse and grind to a fine powder.
7
store the protein-rich nuts powder in an airtight container and use up to a month.

How to make protein milk

1
firstly, i a saucepan take 1 cup milk and 1 tbsp nuts powder.
2
stir and boil for a minute or until the flavours are absorbed.
3
finally, enjoy healthy protein milk.

How to make banana pancake

1
firstly, mash the banana into a smooth puree.
2
add ½ cup wheat flour, 2 tbsp nuts powder and ¼ tsp salt.
3
form a batter adding water as required.
4
pour the batter over the hot pan and spread slightly.
5
roast the pancake adding ghee.
6
cook both sides and enjoy banana pancake.

How to make protein ball

1
firstly, grind 5 dates into a smooth paste.
2
add 1 cup nuts powder and mix well.
3
keep mixing until the mixture turns moist. dates help to give sweetness and also hold shape.
4
prepare the protein ladoo and enjoy.

How to make ragi porridge

1
firstly, in a saucepan take 1 tbsp ragi flour and 1 cup milk.
2
mix well until the ragi flour is well combined with milk.
3
now add 1 tbsp nuts powder and mix well.
4
stir and boil for a minute or until the flavours are absorbed.
5
finally, enjoy ragi porridge.nuts powder recipe

Video

Notes

  • firstly, add nuts of your choice. however, make sure to roast the nuts well to prevent them from releasing oil while grinding.
  • also, introduce the nuts powder in small quantities to make sure there is no allergy for your child.
  • additionally, i have not added sugar or jaggery for sweetness. if you are comfortable, then add for sweetness.
  • finally, homemade nuts powder for kids helps to add nutritional value to their diet.