Oatmeal Recipe

Time and servings

Prep time	6 hr
Cook time	5 min
Total time	6 hr 5 min
Serves	2 servings

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Ingredients

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for carrot cake flavour:

• ¾ cup rolled oats
• 1 tbsp chia seeds
• ½ cup low fat milk
• 2 tbsp curd / greek yogurt
• 1 tbsp honey
• ¼ cinnamon powder / dalchi powder
• ½ cup carrot (grated)
• 1 tbsp raisins
• 1 tbsp walnuts (chopped)

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for choco banana flavour:

• ¾ cup rolled oats
• 1 tbsp chia seeds
• ½ cup low fat milk
• 2 tbsp curd / greek yogurt
• 1 tbsp honey
• 1 tbsp choco chips
• ½ tsp almonds (chopped)
• 1 tsp vanilla extract / vanilla essence
• 1 banana (chopped)
• ½ tsp pistachios (chopped)

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Instructions

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carrot cake flavoured overnight oats:

1. firstly, in a glass jar add in ¾ cup rolled oats.
2. also add 1 tbsp chia seeds and ½ cup low fat milk.
3. furthermore add 2 tbsp curd, 1 tbsp honey and ¼ cinnamon powder.
4. add in ½ cup grated carrot and press gently.
5. add in 1 tbsp raisins and 1 tbsp walnuts.
6. finally, refrigerate overnight and serve for morning breakfast.

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choco banana flavoured overnight oats:

1. firstly, in a glass jar add in ¾ cup rolled oats.
2. also add 1 tbsp chia seeds and ½ cup low fat milk.
3. furthermore add 2 tbsp curd and 1 tbsp honey.
4. add in 1 tbsp choco chips and 1 tsp vanilla extract.
5. furthermore add in chopped banana and press slightly.
6. add in ½ tsp almonds and pistachios chopped.
7. refrigerate overnight and serve for morning breakfast.
8. finally, enjoy healthy overnight oatmeal with your family.

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Carrot cake flavoured overnight oats

1. firstly, in a glass jar add in ¾ cup rolled oats.
2. also add 1 tbsp chia seeds and ½ cup low fat milk.
3. furthermore add 2 tbsp curd, 1 tbsp honey and ¼ cinnamon powder.
4. add in ½ cup grated carrot and press gently.
5. add in 1 tbsp raisins and 1 tbsp walnuts.
6. finally, refrigerate overnight and serve for morning breakfast.

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Choco banana flavoured overnight oats

1. firstly, in a glass jar add in ¾ cup rolled oats.
2. also add 1 tbsp chia seeds and ½ cup low fat milk.
3. furthermore add 2 tbsp curd and 1 tbsp honey.
4. add in 1 tbsp choco chips and 1 tsp vanilla extract.
5. furthermore add in chopped banana and press slightly.
6. add in ½ tsp almonds and pistachios chopped.
7. refrigerate overnight and serve for morning breakfast.
8. finally, enjoy healthy overnight oatmeal with your family.

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Video

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Notes

• firstly, add in your favourite fruits to make overnight oat meal more healthy.
• also add a pinch of salt to enhance the flavour.
• additionally, use low fat milk and curd to make oats recipe more healthy.
• finally, overnight oatmeal stays good for 3-4 days when refrigerated.