Step-by-step
1
firstly, in a pressure cooker heat 2 tbsp ghee. add 1 tsp cumin, 1 bay leaf and pinch hing. splutter the tempering.
2
add ½ onion, 1 tsp ginger garlic paste, 1 chilli and saute slightly.
3
now add 1 tomato and saute until the tomatoes turn soft and mushy.
4
further, add 4 beans, 3 tbsp peas and 1 carrot. saute for a minute.
5
add ½ tsp turmeric, ½ tsp chilli powder and 1 tsp salt. saute until the spices turn aromatic.
6
also, add ½ cup moong dal and roast for a minute.
7
now add 1 cup rolled oats and 4 cup water. mix well.
8
cover and pressure cook for 1 whistle.
9
once the pressure releases, give a good mix adjusting the consistency.
10
further, add 2 tbsp coriander and mix well.
11
finally, enjoy oats khichdi with raita and pickle.
Video
Notes
- firstly, if using quick oats then do not pressure cook as the oats cook faster.
- also, you can add vegetables of your choice to make the khichdi nutritious.
- additionally, you can use the dal of your choice like masoor dal or toor dal.
- finally, the consistency of oats khichdi thickens once cooled, so adjust before serving.
Original recipe by Hebbar’s Kitchen: https://hebbarskitchen.com/oats-khichdi-recipe-healthy-weight-loss/