Step-by-step
1
firstly, peel the skin of the potato and grate finely.
2
rinse the grated potato in clean water to get rid of excess starch.
3
squeeze off the water from the grated potato and transfer it to a large bowl.
4
add 1 carrot, 2 tbsp onion, 2 tbsp curry leaves, 2 tbsp spring onion, and 2 chilli.
5
also add ½ cup jowar flour, ¼ cup besan, and ½ cup ragi flour.
6
further add 2 tbsp sesame, 1 tsp kasuri methi, 1 tsp cumin, ¾ tsp salt, ¼ tsp turmeric and ¼ tsp pepper powder.
7
squeeze and mix well making sure all the spices and flour are well combined.
8
now add ¼ cup of water and knead to form a dough.
9
add water as required and prepare a soft dough. rest the dough for 10 minutes.
10
using a wet hand, pinch a ball-sized dough.
11
flatten gently on greased hot tawa. pat gently to get a slightly thick thickness.
12
spread some oil from the sides, cover and cook on medium flame.
13
once the base is cooked well, flip over.
14
spread some oil from the sides and roast on both sides.
15
finally, healthy weight loss roti is ready to enjoy with raita.
Video
Notes
- firstly, make sure to add vegetables of your choice to make it nutritious.
- also, you can use bajra flour, oats flour, or flour of your choice.
- additionally, adding chilli gives a nice flavor to the roti.
- finally, the healthy weight loss roti recipe tastes great for the lunch box.
Original recipe by Hebbar’s Kitchen: https://hebbarskitchen.com/healthy-weight-loss-roti-recipe-no-atta/