Top 6 Turmeric Benefits

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Tips

1. firstly, by brushing the teeth in the paste prepared from 4 tbsp turmeric, 2 tbsp baking soda and little coconut oil helps to whiten teeth.
2. also, consuming ½ tsp of turmeric thrice a day prevents diabetes.
3. consuming ½ tsp of turmeric with ½ cup of curd cures diarrhea.
4. in addition, consuming 1 glass of boiled milk along with 1 tsp of turmeric controls asthma.
5. furthermore, applying 1 tsp of turmeric with 1 tsp honey to face reduces pimples.
6. finally, turmeric acts as preservatives when added to pickle.

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Notes

• firstly, excess consumption of turmeric causes nausea, diarrhea, increased menstrual flow and low blood pressure.
• use turmeric with caution if you are pregnant.
• also, store turmeric in a air tight container away from sunlight.
• do not freeze turmeric as they will loose its properties.
• additionally, turmeric prevents hair loss, dandruff and also makes hair thick and strong.
• furthermore, turmeric acts as a pesticide for ants and insects.
• also found useful in healing peptic ulcers.
• and turmeric is not toxic even at very high doses for kids.
• turmeric also helps in repairing damage of cells.
• finally, turmeric boosts immunity, improves digestion and reduces chronic cough.

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