Top 7 Ginger Benefits

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Tips

1. firstly, consuming 4 tsp ginger juice with 4 tsp honey and 2 tsp lemon juice with water reduces cold.
2. sun dry the peeled and cut ginger pieces in a covered bottle for 12 days. consuming 2-4 pieces everyday solves digestive issues.
3. also dried ginger mixed with little jaggery and 1 glass of milk. consumed every morning cures stomach ache and increases digestion.
4. in addition, ginger with honey cures cough.
5. cut ginger into pieces and rub on scalp to prevents baldness and hair growth.
6. also cut ginger and mix it with honey and leave for half an hour. consuming this prevents skin aging.
7. finally, to store ginger in bulk, keep ginger under stones and consume whenever required.

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Notes

• firstly, eating too much ginger may cause heartburn, stomach upset, diarrheas, mouth irritation.
• always store ginger in plastic zipper bag or refrigerated, away from sunlight.
• in addition, ginger oil on hair makes hair soft, shiny and reduces dandruff.
• furthermore, ginger helps in curing loss of appetite, indigestion, boosts immunity, heals ulcers.
• it also fight against cancer and bacterial infection.
• finally, the other ginger benefits is to reduce menstrual pain and lowers blood sugar.

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