Top 6 Honey Benefits

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Tips

1. firstly, applying honey to lips prevents in cracking of lips especially in winter season.
2. also, daily intake of honey soothes eyes and increases memory power.
3. in addition, daily consuming 2 tsp honey cures the constipation problem.
4. also consuming 3 tsp of honey at night cures excess urination problem.
5. furthermore, consuming 4 tsp honey daily reduces fat.
6. finally, consuming tulasi mixed with honey for 3 days, reduces cough and fever in children.

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Notes

• firstly, never mix honey with hot water as they may reduce flavour, odour and destroys nutrients.
• weak immunity people, avoid consuming honey as they may lead to anti bacterial and anti fungal infections.
• also, do not feed honey to infants as they contain bacterial spores.
• excess consumption of honey will put sugar high or low as honey contains sugar.
• always use pure and raw honey than refined honey.
• in addition, store honey in a air tight container or freeze it but away from sunlight.
• also honey acts as moisturiser, for maintaining healthy skin.
• furthermore, consuming honey helps to fall asleep fast thus gives sound sleep.
• finally, honey used in hair care helps to remove dandruff and keep scalp healthy.

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