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Ragi Porridge For Babies

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About Ragi Porridge for Babies

It is basically a simple and healthy porridge recipe prepared using ragi grains, rice, and almonds served in a semi-liquid state. Ragi Porridge Recipe For Babies is a filling and nutritious complete meal for babies especially when they are ready for solid meals. The cerelac powder is mixed with hot water till forms a lump-free semi-solid state and then fed to babies using a spoon. There are myriad variants of cerelac powder with commercial and also homemade recipes. Certainly, the commercial ones are much easy and quick to prepare, yet the homemade recipes are better for little ones. The commercially available baby foods are generic and are catered for all kinds of babies, whereas the Homemade Ragi Cerelac Powder can be customized to meet the required preferences.

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Why does this recipe work?

We all know the health benefits of the ragi grains and hence it is significantly used in Indian cuisine. However, these are the significant factors for making it a superfood for babies –
  1. Allergenicity – Typically, ragi grains are considered allergic-free and should not cause any unwanted reactions in newborn babies. Yet it is recommended to start the ragi meal in small batches.
  2. Rich Calcium Source – The main reason for serving ragi meals to babies is for having strong bones. Ragi grains are known for abundant sources of calcium which directly helps to have solid bones.
  3. Easy Consumable – Unlike other grains and lentils, which may cause constipation or loose motion. Ragi grains are generally considered safe for digestion and should be suitable for babies.
  4. Versatility – Ragi cerelac baby meals can be easily customized as per individual requirements. The meal preparation can be done using hot water, breast milk or even using cow’s milk.
  5. Storage and shelf life – Once the ragi powder is prepared, it can be easily stored in an airtight container for future use. It is prepared using just adding hot water.

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Step-by-step

1
firstly, in a large bowl take ½ cup ragi, ¼ cup rice, ¼ cup moong dal, and 10 badam.
2
rinse 3 times with clean water. make sure to rub and rinse well.
3
drain off the water and spread it on a clean cloth.
4
sun dry until it gets dries well.
5
now dry roast on low flame until it turns aromatic.
6
cool completely, and transfer to the mixer jar.
7
grind to a fine powder.
8
now sieve the powder using fine mesh.
9
ragi cerelac powder is ready, can be stored in an airtight container, and used for 3 months.
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to prepare porridge, in a steel saucepan, take 1 tbsp ragi cerelac and 1 cup water.
11
mix well making sure there are no lumps.
12
keep on flame on and cook on low flame.
13
keep stirring until the mixture thickens and turns glossy.
14
finally, once the porridge turns warm, serve the Ragi Cerelac Recipe or Ragi Porridge Recipe for 8 months plus baby in a silver bowl.Ragi Porridge Recipe For Babies

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Video

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Notes

  • Firstly, make sure to take organic, fresh, and clean raw ingredients, as you are serving for baby. you can also use sprouted ragi for added nutrition.
  • Also, prepare in small batches to keep the cerelac fresh.
  • Additionally, make sure to stir and boil the porridge else the porridge gets stuck to the bottom.
  • Finally, Ragi Cerelac Recipe or Ragi Porridge Recipe is good as it is a rich source of fiber.
Original recipe by Hebbar’s Kitchen: https://hebbarskitchen.com/ragi-porridge-recipe-for-babies-homemade/