
Time and servings
Time and servings
Ingredients
- 1½ cup tamarind extract
- large piece jaggery / gud
- 3 green chilli (slit)
- ¼ tsp turmeric / haldi
- few curry leaves
- 1 tsp salt
- 10 bhindi / okra (chopped)
- 1½ cup toor dal (cooked)
- ½ cup water
- 2 tbsp coriander leaves (finely chopped)
for tempering:
- 2 tsp oil
- 1 tsp mustard / rai
- 1 tsp urad dal
- pinch of hing / asafoetida
- 1 dried red chilli
- few curry leaves
Instructions
- firstly, in a large kadai take 1½ cup tamarind extract, large piece jaggery, 3 green chilli, ¼ tsp turmeric, few curry leaves and 1 tsp salt.
- get the tamarind water to boil.
- now add 10 bhindi and mix well.
- cover and boil for 10 minutes or till bhindi gets cooked well.
- further add 1½ cup toor dal and ½ cup water adjusting consistency.
- boil for 3 minutes or till the consistency is achieved.
- now prepare the tempering by heating 2 tsp oil in small kadai.
- add in 1 tsp mustard, 1 tsp urad dal, pinch of hing, 1 dried red chilli and few curry leaves. allow to splutter.
- pour the tempering over sambar and add 2 tbsp coriander leaves.
- finally, give a good mix and serve bendekai huli / bhindi sambar with hot steamed rice.
Step-by-step
1
firstly, in a large kadai take 1½ cup tamarind extract, large piece jaggery, 3 green chilli, ¼ tsp turmeric, few curry leaves and 1 tsp salt.

2
get the tamarind water to boil.

3
now add 10 bhindi and mix well.

4
cover and boil for 10 minutes or till bhindi gets cooked well.

5
further add 1½ cup toor dal and ½ cup water adjusting consistency.

6
boil for 3 minutes or till the consistency is achieved.

7
now prepare the tempering by heating 2 tsp oil in small kadai.

8
add in 1 tsp mustard, 1 tsp urad dal, pinch of hing, 1 dried red chilli and few curry leaves. allow to splutter.

9
pour the tempering over sambar and add 2 tbsp coriander leaves.

10
finally, give a good mix and serve bendekai huli / bhindi sambar with hot steamed rice.

Video
Notes
- firstly, use tender bhindi for more juicy sambar.
- also, add sambar powder as a variation instead of green chilli.
- additionally, cook bhindi well before adding dal.
- finally, bendekai huli / bhindi sambar taste great when prepared slightly sweet and spicy.
Original recipe by Hebbar’s Kitchen: https://hebbarskitchen.com/bendekai-huli-vendakkai-sambar-recipe/