Malai Pyaaz Ki Sabzi Recipe

Time and servings

Prep time	5 min
Cook time	5 min
Total time	10 min
Serves	3 servings

Nutrition

Per servings.

Nutrient	Amount
Calories	287 kcal
Carbohydrates	16 g
Protein	4 g
Fat	25 g
Saturated fat	10 g
Cholesterol	45 mg
Sodium	425 mg
Potassium	380 mg
Fiber	3 g
Sugar	6 g
Vitamin A	1.162 IU
Vitamin C	58 mg
Calcium	96 mg
Iron	2 mg

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Ingredients

• 2 tbsp oil
• 1 tsp cumin
• ½ tsp kalonji
• 1 inch cinnamon
• 1 bay leaf
• 1 inch ginger (grated)
• 5 cloves garlic (chopped)
• 2 chilli (chopped)
• 2 onion (sliced)
• ½ tsp turmeric
• 1 tsp chilli powder
• 1 tsp coriander powder
• ½ tsp cumin powder
• ½ tsp salt
• ½ cup cream / malai
• 1 cup water
• ½ tsp mango powder
• ½ tsp garam masala
• 2 tbsp kasuri methi (crushed)
• 2 tbsp coriander (chopped)

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Instructions

1. Firstly, in a pan heat 2 tbsp oil. Add 1 tsp cumin, ½ tsp kalonji, 1 inch cinnamon, 1 bay leaf, 1 inch ginger, 5 cloves garlic and 2 chilli.
2. Splutter the tempering on medium flame.
3. Add 2 onions and saute for 3 minutes until the onion softens slightly.
4. Keeping the flame on low add ½ tsp turmeric, 1 tsp chilli powder, 1 tsp coriander powder, ½ tsp cumin powder and ½ tsp salt.
5. Saute on low flame until the spices turn aromatic.
6. Add in ½ cup cream and cook till the oil separates.
7. Further, add 1 cup water and mix well adjusting the consistency.
8. Boil for 3 minutes or until the curry turns creamy.
9. Now add ½ tsp mango powder, ½ tsp garam masala, 2 tbsp kasuri methi and 2 tbsp coriander. Mix well.
10. Finally, enjoy Malai Pyaz Recipe with roti.

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Step-by-step

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Video

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Notes

• Firstly, adding mango powder gives sourness to the curry. So make sure not to skip it.
• Also, keep the onion sabji slightly spicy, as the cream will reduce the spice level.
• Additionally, onion slices are chopped somewhat thick so that the crunchiness of onion remains when cooked.
• Finally, Malai Pyaz Recipe can be prepared in less than 10 minutes.