Skip to main content
Matar Paratha Recipe

Time and servings

Ingredients

for matar paste:

  • 1½ cup peas / matar (boiled / frozen)
  • handful coriander
  • 1 inch ginger
  • 2 green chilli
  • 2 tbsp water

other ingredients:

  • 2 cup wheat flour / atta
  • 1 tsp cumin / jeera
  • ½ tsp garam masala
  • ½ tsp aamchur / dry mango powder
  • ½ tsp salt
  • 2 tsp oil
  • ¼ cup water
  • oil for roasting

Instructions

  1. firstly in a blender take 1½ cup peas.
  2. also add handful coriander, 1 inch ginger and 2 green chilli.
  3. blend to smooth paste adding 2 tbsp water.
  4. now prepare dough by taking 2 cup wheat flour in a large mixing bowl.
  5. also add 1 tsp cumin, ½ tsp garam masala, ½ tsp aamchur, ½ tsp salt and 2 tsp oil.
  6. mix well making sure all the spices are combined well.
  7. add in prepare peas paste and knead dough.
  8. further pinch a ball sized dough, roll and flatten it.
  9. also dust with some wheat flour.
  10. further roll it in a thin circle like chapati or paratha.
  11. now cook the peas paratha on hot tawa adding oil / ghee.
  12. finally, serve peas paratha / matar paratha with raita and pickle.

Step-by-step

1
firstly in a blender take 1½ cup peas. if you are using dried peas make sure to soak overnight and boil well. alternatively use frozen peas to avoid soaking and boiling step.matar paratha recipe
2
also add handful coriander, 1 inch ginger and 2 green chilli.matar paratha recipe
3
blend to smooth paste adding 2 tbsp water.matar paratha recipe
4
now prepare dough by taking 2 cup wheat flour in a large mixing bowl.matar paratha recipe
5
also add 1 tsp cumin, ½ tsp garam masala, ½ tsp aamchur, ½ tsp salt and 2 tsp oil.matar paratha recipe
6
mix well making sure all the spices are combined well.matar paratha recipe
7
add in prepare peas paste and mix well.matar ka paratha
8
further add ¼ cup water or as required and knead dough for 5-7 minutes.matar ka paratha
9
make a smooth and soft dough as of chapati.matar ka paratha
10
further pinch a ball sized dough, roll and flatten it.matar ka paratha
11
also dust with some wheat flour.matar ka paratha
12
further roll it in a thin circle like chapati or paratha.matar ka paratha
13
now on a hot tawa place the rolled paratha and cook for a minute.green peas paratha
14
furthermore, when the base is partly cooked, flip the matar paratha.green peas paratha
15
also spread ½ tsp oil / ghee and press slightly both the sides.green peas paratha
16
flip again once or twice till both the sides are cooked properly.green peas paratha
17
finally, serve peas paratha / matar paratha with raita and pickle.matar ka paratha

Video

Notes

  • firstly, add water as required while kneading the dough as peas paste contains moisture.
  • also, if you prefer to stuff the matar stuffing, then blend the peas mixture without adding water and stuff as done in aloo paratha.
  • additionally, skip green chilli if you serving for kids.
  • finally, peas paratha / matar paratha tastes great when prepared with more peas mixture.